Protected: Bridal-Fit Weeks 5&6 Workout #3
Protected: Bridal-Fit Weeks 5&6 Workout #2
Protected: Bridal-Fit Weeks 5&6 Workout #1
Movement Prep #2
SL Bosu Horizontal Press
SL Cable Deads
Hard Roll
BW TGU
Kneeling Glute/ Ham
Single Leg Push-up