Advanced Physical Training currently offers a specifically designed workout and nutritional program for the future Bride or Groom. This is a stressful time for you, and exercise is one of the best ways to manage that stress.

We offer, Silver, Gold and Platinum packages to meet those wedding goals:

  • Silver          2 days a week
  • Gold           3 days a week
  • Platinum     4 days a week

You choose the time frame that best fits your date:

  • 4 – weeks
  • 8 – weeks Click here to view the online plan
  • 12 – weeks
  • 16 – weeks