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Posted on February 18, 2016February 23, 2016 by Jeff Jimeson

Movement Prep #2

SL Bosu Horizontal Press

SL Cable Deads

Hard Roll

BW TGU

Kneeling Glute/ Ham

Single Leg Push-up

CategoriesGoal Setting, Uncategorized, WellnessTagsOff ice figure skating, weight loss

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