Who We Are
Trainers Who Care
Advanced Physical Training (APT) is a human performance and personal training studio based in Colorado Springs. Our mission is simple: to help individuals of all ages and abilities move better, get stronger, and live longer, healthier lives.
Knowledgeable Training Expertise
We are not a “one-size-fits-all” fitness center. Every program at APT is built on science, experience, and a personal understanding of each client’s goals. From elite athletes to everyday individuals seeking to improve their health, we create customized training experiences that focus on longevity, injury prevention, strength, and resilience.
At APT, we combine cutting-edge exercise science, functional movement assessments, and real-world coaching to ensure every client sees measurable results. Our commitment to excellence extends beyond physical training—we aim to cultivate discipline, confidence, and long-term wellness in every person we serve.
About the Owner – Jeff Jimeson
Jeff Jimeson is the owner and primary trainer at Advanced Physical Training. He holds a Bachelor of Science in Exercise Science and brings over two decades of experience in strength and conditioning, exercise physiology, and human performance coaching.
Throughout his career, Jeff has worked with a wide range of clients—from high-performance athletes to individuals rebuilding their health—and is known for his ability to translate complex science into practical, effective training strategies. His coaching style balances scientific precision with real-world application, ensuring every client receives a program tailored to their unique needs.
Above all, Jeff is passionate about helping people unlock their full potential, both physically and mentally, and about creating an environment where clients feel empowered to succeed.