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Advanced Physical Training

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Month: January 2018

Posted on January 22, 2018January 22, 2018

Protected: Prep Phase WO 2 with intervals

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Posted on January 22, 2018January 22, 2018

BW TGU

Posted on January 22, 2018

Plank Series

Posted on January 22, 2018January 22, 2018

Standing Glute activation

Posted on January 22, 2018

Movement Prep 1

Location

810 A Arcturus and 8th street, behind “You and I Catering”

https://goo.gl/maps/gzCqTH26tnrBePGH7

 

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