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Advanced Physical Training

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Category: Cardio Fitness

Cardio Fitness Category

Posted on May 1, 2016

Protected: 3 Week De-Load Workout 2

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Posted on April 2, 2016April 2, 2016

Protected: Advanced off ice Monday

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Posted on March 16, 2016March 16, 2016

Protected: Weeks 7&8 Workout 1

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Posted on February 21, 2016

Protected: Bridal-Fit Weeks 5&6 Workout #2

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Posted on February 5, 2016February 5, 2016

Protected: Transition Phase weeks 4 – 6 WO#3

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