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Advanced Physical Training

Training with Purpose

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- Movement Prep/ Correctives/ Muscle activation
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[gymbase_gallery category=’gym-workouts,movement-prep,outdoor,indoor’]

Movement Prep I

Dynamic Warm-up

Snapshot 1 Dynamic warmup

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Location

810 A Arcturus and 8th street, behind “You and I Catering”

https://goo.gl/maps/gzCqTH26tnrBePGH7

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