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Advanced Physical Training

Advanced Physical Training

Training with Purpose

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    • Movement Prep/ Correctives/ Muscle activation
    • Movement Prep
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Movement Prep/ Correctives/ Muscle activation

MP#1

MP#2

MP#3

Hip Activation #1

Hip Activation #2

Hip Activation #3

Location

810 A Arcturus and 8th street, behind “You and I Catering”

https://goo.gl/maps/gzCqTH26tnrBePGH7

 

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