Advanced Physical Training currently offers a specifically designed workout and nutritional program for the future Bride or Groom. This is a stressful time for you, and exercise is one of the best ways to manage that stress.
We offer, Silver, Gold and Platinum packages to meet those wedding goals:
- Silver 2 days a week
- Gold 3 days a week
- Platinum 4 days a week
You choose the time frame that best fits your date:
- 4 – weeks
- 8 – weeks Click here to view the online plan
- 12 – weeks
- 16 – weeks