• Something Fun!!!

    JEFFICTIONARY (Jeff-fiction-ary)

    Jeffercise (jeff-er-size) – The original… what workout with Jeff is called.

    Jeffsweat (jeff-sweat) – What drips constantly from your body during Jeffercise.

    Jeffology (jeff-ah-logy) – The study of the name “Jeff”.

    Jeffun (jeff-un) – What working out with Jeff becomes.

    Jeffoto (jeff-photo) – Picture of Jeff on his website.

    Jeff-talk (jeff-talk) – Must include two of the three following words:

    1-      “Pumped”

    2-      “Cardio”

    3-      “Reps”

    Jeffreynewal (jeff-renewal) – Deciding to do another year with Jeffercise.

    Jeffomaniac (jeff-o-maniac) – Person who works out with Jeff more than three times a week.

    Jefficide (jeff-eh-side) – When you feel like he “killed” you today with workout.

    Jeff’d (jeff-ed) – Leaving workout beat down tired (see also Jefficide).

    Jeffercism (jeff-er-sism) – The use of the word “Jeff”.

    Jefferscuse (jeff-er-scooze) – What you give Jeff for not showing up for workout.

    Jefforama (jeff-o-rama) – All this talk about Jeff.

    Jeffert (jeff-er-t) – What you put into a workout with Jeff… or else !

    Jeffido (jeff-fi-doe) – Jeff’s canine friend.

    Jeffitude (jeff-i-tood) – When your attitude becomes just like Jeff’s.

    Jeffreyquest (jeff-re-quest) – (example: “How many reps do we do with this exercise again?”)

    Jeffreyply (jeff-re-ply) – (example: “How many times do I have to tell you this?”)

    –          (normally follows Jeffreyquest)

    Jeffrey! Jeffrey! Jeffrey! – What Jeff’s Mom used to say to get his attention.

    Mr. Jimeson?  Not Jeff… Jeff’s Dad.

    Jeff-nos (jeff-nose) –

    –          No rollover reps!

    –          No I won’t repeat it! This is not your first time doing this!

    –          No whining!

    And lastly, our favorite…

    Jeff-tastic (jeff-tas-tic) – The feeling you have after spending an hour with Jeff.

  • Posted by Martha on January 7, 2014 at 6:48 pm

    Now THAT’s a fan for ya!

    • Posted by Jeff Jimeson on January 8, 2014 at 7:42 am
      in reply to Martha

      You might say Jeffun? I hope you’re feeling better!

  • Posted by Angela Gaffney on January 7, 2014 at 7:13 pm

    This is spot on! Miss being around the Jeffitude but happy to say I still have it! Also couldn’t help but laugh at Jeffercism…I clearly recall removing myself from your birthday workout for a very brief moment…but because of my Jeffitude I returned to finish 🙂 You’re amazing, I miss all the Jeffun and Jefftalk! All the best to you and the family!!

    • Posted by Jeff Jimeson on January 8, 2014 at 7:41 am
      in reply to Angela Gaffney

      I remember that workout, you did great and you did finish. You got the Jeffitude! We did have quite a bit of fun while making some amazing gains. Great Job!

  • Posted by Carrie on January 7, 2014 at 8:13 pm

    That’s AWESOME!

    • Posted by Jeff Jimeson on January 8, 2014 at 7:39 am
      in reply to Carrie

      Your Mom’s group made that up. I think you may have experienced a few!?!

  • Posted by Shannon on January 8, 2014 at 8:20 am

    Love it!

  • Posted by Nancy Saltzman on January 21, 2014 at 12:09 pm

    I love the Jeffictionary and I love feeling Jeff-tastic! I love Jeffercise with my Awesome Personal Trainer, Jeff Jimeson.


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